Resources - APeacock Consulting

Reading List

The Ashton Manual: Benzodiazepines: How They Work and How to Withdraw

Anatomy of an Epidemic

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Book of Woe and the Unmaking of Psychiatry

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Harm Reduction Guide to Coming Off Psychiatric Drugs

Hope and Help for Your Nerves: End Anxiety Now

The Power of Now by Eckhart Tolle

Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity

Spark: The Revolutionary New Science of Exercise and the Brain

The Untethered Soul: The Journey Beyond Yourself

Waking the Tiger: Healing Trauma

Your Drug May Be Your Problem: How and Why to Stop Taking Psychiatric Medications

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Free Resources

Mad In America

Inner Compass Initiative

Benzo Buddies

Surviving Antidepressants